Comments on: 4 Reasons To Ditch Your Chair Today

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 14:31:36 +0000

In reply to ummu hani. Jazahkallahukhairen, appreciate your feedback.

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:47:21 +0000

In reply to Sadman Sakif. Jazahkallahukhairen, appreciate your feedback.

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:47:20 +0000

In reply to JTM.

jazahkallahukhairen for your feedback.

You stand need to stand for long hours. As soon as you start to feel the tiredness, you can sit. Bascially the best way of working is switching your position (standing to sitting and vice versa) time to time. Nope this wouldn’t make you tired.

Yes, reading while standing is even better for your comprehention. Try this out, insha Allah.

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:47:19 +0000

In reply to Maryam. Masha Allah, keep up the good work. Also try to inspire your friends and family to move a lot!

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:46:07 +0000

In reply to Fathiun. Waiyyaki sister. I do seriously hope that schools try to find some innovative solutions to address this issue.

By: Nur Fa'izah

Nur Fa'izah — Sun, 15 Jul 2018 11:39:37 +0000

I do the standing ups at work too. My other tips to share and inshaAllah it can be useful to others too…
1) At times, I’ll go to the toilet that is further away from my office
2) I have a smaller water bottle, which means I’ll tend to finish drinking it faster, and that requires me to walk to the staff pantry to refill my bottle
3) In my 10 minutes bus ride to work, I’ll choose to stand instead of sitting down (but of course I’ll ensure I’m holding on to the bus poles/railings to avoid falling)

Hope this benefits, InshaAllah!

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:38:36 +0000

In reply to Lubna Sayed. I understand your dilemma, may Allah grant you ease. Insha Allah in a future post, I'll try to address this issue.

By: Rushdhi Ismail

Rushdhi Ismail — Sun, 15 Jul 2018 11:38:36 +0000

In reply to Shirin. Ameen, jazahkallahukahiren for the dua!

By: Fatimah

Fatimah — Sun, 15 Jul 2018 11:38:35 +0000

Nash’s Allah, I like the idea of physical exercise in every 60 mins,
Jazakallahu khairan katseeran.

By: dr syed shaheen amer

dr syed shaheen amer — Sun, 15 Jul 2018 11:38:35 +0000

jazakallah hu khair. very inspiring n beneficial article.if all the muslims practices this standing activity then our society will be healthy and successful inshallah.