Comments on: [Research Note] Sleep and Productivity https://productivemuslim.com/sleep-and-productivity/#utm_source=rss&utm_medium=rss&utm_campaign=sleep-and-productivity Meaningful Productivity That Connects This Life With The Hereafter Sun, 15 Jul 2018 16:59:05 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: ProductiveMuslim Customer Supp https://productivemuslim.com/sleep-and-productivity/#comment-285747 Sun, 15 Jul 2018 16:59:05 +0000 https://productivemuslim.com/?p=9738#comment-285747 In reply to Sana.

Jazakum Allah khair Sana- I hope you found it useful. To answer your question, I am not a medical doctor so I can’t elaborate but I think the “crawling sensation” is a subjective neurological and/ or psychological symptom that person/s with sleep disorders may face.

I do not know any stress/ sleep therapist unfortunately but I can recommend these sisters who are life coaches and may be able to help Insha Allah:

http://www.coachamal.com/
http://zohrasarwari.com/coaching/
http://sistershinecoach.com/sistershinecoach-tamara/

]]> By: Rasha https://productivemuslim.com/sleep-and-productivity/#comment-285746 Sun, 15 Jul 2018 16:59:04 +0000 https://productivemuslim.com/?p=9738#comment-285746 In reply to Aalia.

Waiyyakum Sr. Aalia =) What tips have you benefited from?

]]> By: Fariza Fuad https://productivemuslim.com/sleep-and-productivity/#comment-280242 Sun, 15 Jul 2018 09:51:33 +0000 https://productivemuslim.com/?p=9738#comment-280242 Nice sharing! Thanks Productive Muslim :)

]]> By: absnjr https://productivemuslim.com/sleep-and-productivity/#comment-280243 Sun, 15 Jul 2018 09:51:33 +0000 https://productivemuslim.com/?p=9738#comment-280243 Salam. can u give me a copy of this Research note? i can’t download it on scribd. is this for free? sukran :)

]]> By: Adam https://productivemuslim.com/sleep-and-productivity/#comment-280241 Sun, 15 Jul 2018 09:51:32 +0000 https://productivemuslim.com/?p=9738#comment-280241 When you are talking about Naps, I’m slightly confused as to what this means. For example you say that a nap for 20 minutes is good. So when I go for a nap I sit there in my bed for 15 minutes eyes closed but not asleep. So should I get up in 5 minutes or wait till I fall asleep then my 20 minutes begins?

]]> By: ProductiveMuslim Customer Supp https://productivemuslim.com/sleep-and-productivity/#comment-276077 Sun, 15 Jul 2018 08:58:15 +0000 https://productivemuslim.com/?p=9738#comment-276077 In reply to imran.

Br. Imran, you can click the “Download” link in the menu at the bottom of the embedded document, or you can click on the link “[Research Note] Sleep and Productivity” at the top of the document and you’ll be led to the document on Scribd where you’ll see the option to download.

I hope this helps! Let me know if you face any issues.

]]> By: Rasha https://productivemuslim.com/sleep-and-productivity/#comment-276071 Sun, 15 Jul 2018 08:58:14 +0000 https://productivemuslim.com/?p=9738#comment-276071 In reply to Abdul Rashid.

Ameen! Jazakhum Allah khair for your lovely words- everything is from Allah azza wajjal.

]]> By: Rasha https://productivemuslim.com/sleep-and-productivity/#comment-276070 Sun, 15 Jul 2018 08:58:13 +0000 https://productivemuslim.com/?p=9738#comment-276070 In reply to mf.

Waiyyakum =) Ameen!

]]> By: Sana https://productivemuslim.com/sleep-and-productivity/#comment-274087 Sun, 15 Jul 2018 08:34:04 +0000 https://productivemuslim.com/?p=9738#comment-274087 The article is really excellent.I want to know what do u mean by crawling sensation in arm and legs. Also may i have email address of any sister sleep therapist or stress therapist who is here at the productivemuslim website?

]]> By: mf https://productivemuslim.com/sleep-and-productivity/#comment-274089 Sun, 15 Jul 2018 08:34:04 +0000 https://productivemuslim.com/?p=9738#comment-274089 Jazakallahu khair. May Allah reward u for this. Ameen

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