Comments on: [Preparing for A Productive Ramadan]: Interview with Sr. Yasmin Essa https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#utm_source=rss&utm_medium=rss&utm_campaign=productive-ramadan-interview-yasmin-essa Meaningful Productivity That Connects This Life With The Hereafter Sun, 15 Jul 2018 09:07:33 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Amira https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-277108 Sun, 15 Jul 2018 09:07:33 +0000 https://productivemuslim.com/?p=9472#comment-277108 Thanks a lot Abu productive for the effort you do to make these interviews. Unfortunately I couldn’t enjoy that valuable interview because the voice of the interviewee wasn’t clear due to having the interview over the internet. I suggest that you let the interviewee record their answers at their sides, and then you merge your questions , or simpler let them say both question and answer.

]]> By: Jasim Malik https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-277107 Sun, 15 Jul 2018 09:07:33 +0000 https://productivemuslim.com/?p=9472#comment-277107 JazakAllahu khayran

Good interview, but I was some specific details were perhaps missing.
-Best time to exercise? After taraweeh? After Fajr?
-What specific regular foods best for Suhoor?

]]> By: sabin https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-277105 Sun, 15 Jul 2018 09:07:33 +0000 https://productivemuslim.com/?p=9472#comment-277105 Some points

Delicious food in Ramadan:
Sugar is more addictive than cocaine.
Add more good
Make the same foods healthier

Food that burns slow:
Some foods can keep us full.
2 Hunger hormones. Can be thrown offside.
Take adequate protein and fibre
Not all carbs are made equal, some are slow releasing carbs.
Water intake…?

Exercise:
3 benefits
1 Produces endorphins, happy hormones.
2 Cardio (works out heart) and strength training (muscles intact and bone density)
3 Exercise makes you have more energy.

Add exercise throughout the day. Use your body weight if you don’t want to go to gym or don’t have equipment.

Can anyone add something else?

]]> By: shaista https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-277104 Sun, 15 Jul 2018 09:07:33 +0000 https://productivemuslim.com/?p=9472#comment-277104 Jazakallah for the lovely effort but I could not hear it properly because voice was not clear so could you please send another recording plz assalamualaikum

]]> By: Iffat Omar https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-277101 Sun, 15 Jul 2018 09:07:31 +0000 https://productivemuslim.com/?p=9472#comment-277101 asalam alykum. just from the highlights I can tell that the interview was quite beneficial but , unfortunately the audio was off pitch and not clear at all. I was unable to listen to it.
if there is a different format of the interviewi would really appreciate if you could send it. of course, if possible.
jazakallah for all your efforts, may Allah make your journeys on the sirat on yaumul qiyammah easy just as you all work so hard to make our paths on this dunya easy and beneficial…amen

]]> By: Jasim Malik https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-16043 Tue, 17 Jun 2014 22:16:47 +0000 https://productivemuslim.com/?p=9472#comment-16043 JazakAllahu khayran

Good interview, but I was some specific details were perhaps missing.
-Best time to exercise? After taraweeh? After Fajr?
-What specific regular foods best for Suhoor?

]]> By: sabin https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-15607 Wed, 04 Jun 2014 09:21:54 +0000 https://productivemuslim.com/?p=9472#comment-15607 Some points

Delicious food in Ramadan:
Sugar is more addictive than cocaine.
Add more good
Make the same foods healthier

Food that burns slow:
Some foods can keep us full.
2 Hunger hormones. Can be thrown offside.
Take adequate protein and fibre
Not all carbs are made equal, some are slow releasing carbs.
Water intake…?

Exercise:
3 benefits
1 Produces endorphins, happy hormones.
2 Cardio (works out heart) and strength training (muscles intact and bone density)
3 Exercise makes you have more energy.

Add exercise throughout the day. Use your body weight if you don’t want to go to gym or don’t have equipment.

Can anyone add something else?

]]> By: Amira https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-15457 Fri, 30 May 2014 03:57:12 +0000 https://productivemuslim.com/?p=9472#comment-15457 Thanks a lot Abu productive for the effort you do to make these interviews. Unfortunately I couldn’t enjoy that valuable interview because the voice of the interviewee wasn’t clear due to having the interview over the internet. I suggest that you let the interviewee record their answers at their sides, and then you merge your questions , or simpler let them say both question and answer.

]]> By: shaista https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-15447 Thu, 29 May 2014 21:13:40 +0000 https://productivemuslim.com/?p=9472#comment-15447 Jazakallah for the lovely effort but I could not hear it properly because voice was not clear so could you please send another recording plz assalamualaikum

]]> By: Iffat Omar https://productivemuslim.com/productive-ramadan-interview-yasmin-essa/#comment-15428 Thu, 29 May 2014 16:30:40 +0000 https://productivemuslim.com/?p=9472#comment-15428 asalam alykum. just from the highlights I can tell that the interview was quite beneficial but , unfortunately the audio was off pitch and not clear at all. I was unable to listen to it.
if there is a different format of the interviewi would really appreciate if you could send it. of course, if possible.
jazakallah for all your efforts, may Allah make your journeys on the sirat on yaumul qiyammah easy just as you all work so hard to make our paths on this dunya easy and beneficial…amen

]]>