Comments on: Four Practical Ways to Enhance Your Mood https://productivemuslim.com/enhance-your-mood/#utm_source=rss&utm_medium=rss&utm_campaign=enhance-your-mood Meaningful Productivity That Connects This Life With The Hereafter Thu, 02 May 2024 03:52:34 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Saleh https://productivemuslim.com/enhance-your-mood/#comment-285688 Sun, 15 Jul 2018 16:25:52 +0000 https://productivemuslim.com/?p=5437#comment-285688 In reply to Aasia.

please watch this video to find out…
https://www.youtube.com/watch?v=22ssnCidwzw

]]> By: Muslim Fitness https://productivemuslim.com/enhance-your-mood/#comment-284170 Sun, 15 Jul 2018 12:03:35 +0000 https://productivemuslim.com/?p=5437#comment-284170 In reply to romaisa.

Masha Allah. Stay tuned. A very good topic to cover: Gaining weight in a helathy way!

]]> By: Muslim Fitness https://productivemuslim.com/enhance-your-mood/#comment-284157 Sun, 15 Jul 2018 12:03:32 +0000 https://productivemuslim.com/?p=5437#comment-284157 In reply to Anas.

Wa Alaykom Salaam Anas. Great question! It all depends on your goal. if you want to maximize fat loss then we would recommend jogging lightly after Fajr on an empty stomach. Jogging lightly requires a slow steady stream of energy that the body will obtain from your fat reserves. Running for more than 5 minutes at a time becomes cardiovascular conditioning and requires too much energy for most people to perform on an empty stomach. If you can handle it than by all means, go for it! Either way cardio on an empty stomach is very effective for fat lose. You should always hydrate as you work out. We lose a lot of water through sweat. Hydration provides your muscles with much needed H20 while working out, in turn allowing your body to perform better.

]]> By: Atif https://productivemuslim.com/enhance-your-mood/#comment-283532 Sun, 15 Jul 2018 11:33:52 +0000 https://productivemuslim.com/?p=5437#comment-283532 Its a well researched and an excellent article. My regards for the authors for sharing the wonderful information.

]]> By: Nur https://productivemuslim.com/enhance-your-mood/#comment-283531 Sun, 15 Jul 2018 11:33:52 +0000 https://productivemuslim.com/?p=5437#comment-283531 Jzkk. After a work out, i usually take a shower shortly after to prepare for classes and stuff. Why do i feel so sleepy after shower despite it is also refreshing.

]]> By: Khazra https://productivemuslim.com/enhance-your-mood/#comment-281994 Sun, 15 Jul 2018 10:27:52 +0000 https://productivemuslim.com/?p=5437#comment-281994 Great.

]]> By: nora https://productivemuslim.com/enhance-your-mood/#comment-281993 Sun, 15 Jul 2018 10:27:52 +0000 https://productivemuslim.com/?p=5437#comment-281993 May Allah reward you Wasim and Myriam for such great advice. Sadly many people neglect their healths, alhamdulillah both of you have not neglected your health. Thank you both for information you put up on youtube, facebook and productive muslim. May Allah allow us to benefit from the advice.

]]> By: Umm https://productivemuslim.com/enhance-your-mood/#comment-281996 Sun, 15 Jul 2018 10:27:52 +0000 https://productivemuslim.com/?p=5437#comment-281996 May Allah bless you all for these wonderful information. InshaAllah wl check the site

]]> By: M.Ahmad https://productivemuslim.com/enhance-your-mood/#comment-281995 Sun, 15 Jul 2018 10:27:52 +0000 https://productivemuslim.com/?p=5437#comment-281995 I love your website so much Alhamdolillah!
The whole concept about productivity is just amazing & lets us know that Islam
is a complete way of life, and has much more to it than just beards and veils (no offence) :)
When I grow up, I will do all I can for this website insha Allah!
May Allah bless us all!

]]> By: rula https://productivemuslim.com/enhance-your-mood/#comment-281990 Sun, 15 Jul 2018 10:27:51 +0000 https://productivemuslim.com/?p=5437#comment-281990 Mega thanks !!thank you :)

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