Comments on: [Ramadan Series] Master Your Sleep This Ramadan: Part 2

By: ic

ic — Sun, 20 May 2018 10:01:23 +0000

In reply to Abbas. I WOULD LOVE TO KNOW THE ANSWER TO THIS What would be the best sleep routine?? , please someone reply

By: Haifa

Haifa — Wed, 16 May 2018 21:00:44 +0000

Thank you so much. I have beenlooking for something like this. Thank you souch

By: Sahrish Bano

Sahrish Bano — Wed, 16 May 2018 19:55:06 +0000

Jazak’Allah. These tips were really really helpful. I’m totally setting this routine for the whole month or Ramadan.

By: Eyman faisal

Eyman faisal — Mon, 05 Jun 2017 04:12:57 +0000

Thank you such useful idea know I can early in *Ramadan*

By: lamia zahra

lamia zahra — Sat, 25 Jun 2016 17:50:47 +0000

masha’Allah jazaka ‘Allahou khairan
very helpful and practical tips

By: Abbas

Abbas — Tue, 14 Jun 2016 09:20:22 +0000

Salaam

Here in the UK the dawn begins at 2:45 am and Iftar?maghrib is at 9:25pm!! So staying awake after fajr is etremley difficult. Further, Tarawee prayers finish at the local mosque at 12:30am, leaveing only a short time for Sahoor.

What would be the best sleep routine??

By: F. Muslimah

F. Muslimah — Sun, 29 Jun 2014 17:34:16 +0000

In reply to f.sumaiya. I know this reply is two years too late, but it may still be beneficial to you or the readers. After fajr is a difficult time to stay up especially during Ramadhan, so I try to schedule a fun and engaging activity at that time, such as talking to relatives back home, or starting on a craft project for 20 minutes. Once I break my craving to sleep, I can start reciting Quran or other Ibadah. I've also noticed that sleeping right after Sahoor makes me feel 'heavy' and sick when I wake up. Giving myself a little time for my food to start digesting before I jump into bed helps alot.

By: Emilie

Emilie — Fri, 20 Jun 2014 21:19:18 +0000

Salam alaikum, I usually nap 20 minutes and it is very helpfull to get strength for the rest of the day without wasting time (I mean, when we sleep too long during the day, it is a kind of wasted time which we cannot share with the children and other activities) sleeping too long makes us even more tired !!!!!

By: Imane

Imane — Tue, 23 Jul 2013 19:18:45 +0000

I didn’t know many of these things. I will try them Inchallah and share the experience with you. Happy Ramadan to all :)

By: f.sumaiya

f.sumaiya — Sat, 28 Jul 2012 09:49:00 +0000

Assalamu alaikum.
I always want to know if it is good to sleep after praying fake…specially in the month of Ramadan.
normally om by the,person sleeping after I wake up for fajr.
but during the month of Ramadan,I end up doing like that.please advice me on how I should attend to this problem.and here in my place ,we come home after tharaweeh at 11..

jazak Allah Khair.