Rasha Jahfar, Author at ProductiveMuslim.com https://productivemuslim.com/author/rasha/ Meaningful Productivity That Connects This Life With The Hereafter Mon, 09 Jul 2018 20:26:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://productivemuslim.com/wp-content/uploads/2018/07/favicon-180x180.png Rasha Jahfar, Author at ProductiveMuslim.com https://productivemuslim.com/author/rasha/ 32 32 [Research Note] Sleep and Productivity https://productivemuslim.com/sleep-and-productivity/#utm_source=rss&utm_medium=rss&utm_campaign=sleep-and-productivity https://productivemuslim.com/sleep-and-productivity/#comments Sat, 12 Jul 2014 09:17:24 +0000 https://productivemuslim.com/?p=9738 You love ProductiveMuslim and you’re eager to lead a productive lifestyle, but there’s just one problem – you are always too tired to be productive. If you can just catch up on your sleep debt, you’ll be ready to pounce on your goals, right? But that’s not going to happen until you get through college,

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]]> You love ProductiveMuslim and you’re eager to lead a productive lifestyle, but there’s just one problem – you are always too tired to be productive. If you can just catch up on your sleep debt, you’ll be ready to pounce on your goals, right?

But that’s not going to happen until you get through college, or until the kids grow up, or both! Bye-bye productive lifestyle dream…

Wait, not just yet! Our very own ProductiveMuslim Researcher has prepared this report on everything you need to know – and DO – to get the sleep you need and start living that productive lifestyle.

We hope you enjoy and benefit from the positive changes that come about once you’ve mastered your sleep. Please leave a comment with your thoughts below!

[Research Note] Sleep and Productivity

 

 

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]]> https://productivemuslim.com/sleep-and-productivity/feed/ 27 [Research Note] Sound and Productivity https://productivemuslim.com/sound-and-productivity/#utm_source=rss&utm_medium=rss&utm_campaign=sound-and-productivity https://productivemuslim.com/sound-and-productivity/#comments Mon, 25 Nov 2013 04:05:27 +0000 https://productivemuslim.com/?p=8423 Some workers like to listen to anything when they find themselves losing focus. They may also plug in their ear phones to escape a work environment that’s too noisy — or too quiet — or to make a repetitive job feel more lively. Read this research note to find out whether and when listening to

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]]> Some workers like to listen to anything when they find themselves losing focus. They may also plug in their ear phones to escape a work environment that’s too noisy — or too quiet — or to make a repetitive job feel more lively.

Read this research note to find out whether and when listening to sounds while working would help you be more productive.  Don’t miss the infographic!

Research Note

Trying to check this via email? Click here to read the report. 

Infographic

[Research Note] Sound and Productivity | Productive Muslim
Click the doodle above to enlarge

Download the doodle (high-res)

About the Author:

Rasha Jahfar is an Audiologist and Speech Therapist by day and the ProductiveMuslim Researcher by night. When she’s not rescuing cats, avidly reading or working with the ProM team, she helps Muslimahs memorize the Qur’an. She is also a globe trotter and has a penchant for learning new languages.

About the Doodler:

Aneesah Satriya is a Master of Architecture student in the UK, but originally from Kuala Lumpur, Malaysia. She has an avid interest in crafts, the visual arts and da’wah through social networks. While attending various talks and conferences during her year back home (including a Productive Muslim seminar!), she started to “doodle” notes in her sketchbook, with the intention of sharing them with friends who could not make it. Surprisingly, the scanned visual notes became very popular on Facebook and were shared among attendees and non-attendees alike. Aneesah now produces doodles based on Productive Muslim articles, and also volunteers to design for Islamographic.com.

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]]> https://productivemuslim.com/sound-and-productivity/feed/ 46 [Research Note] Sound and Productivity | Productive Muslim