It seems that a week doesn’t go by without yet another high-profile suicide that shocks the world. These are people who by all appearances were successful and achieved all that they wanted, yet they chose to take the plunge towards death prematurely. At the outset, I’m going to say that I’m not a mental health
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Productive Muslim Retreat 2019: How to Reset Your Life & Find Your Better Self
She raised her hand during the first session of our Productive Muslim Retreat and said “I don’t pray. I don’t see why I should pray. I don’t see the need to pray”. I thanked her for her honesty and asked her to simply experiment with praying with the group for the 7 days of the
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The Struggles of Praying at Work: Why & How to Ask for a Prayer Room
I was alone in the room, standing calmly, trying my best to focus on this very exclusive meeting I was in, then suddenly… the door opened, followed by footsteps and loud talking….it all went downhill from there. I lost my focus. I lost the precious moment I was in as my mind started wondering “what
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Why do you care about things that do not concern you?
If you were to boil productivity science down to one line, it’s “managing one’s energy, focus, and time for beneficial goals.” It looks simple, but it’s actually difficult and stressful for two reasons: Energy, focus and time are finite resources. Different priorities (work, family, social activities, etc.) fight for these resources. But there’s one principle
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How Memorizing the Qur’an will Improve your Focus
When was the last time you focused so intensely on something that you lost track of time and didn’t feel the hours passing by? When was the last time you focused on a single task without being distracted for more than 25 minutes? Having the ability to focus on something deeply is becoming a lost
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10 Types Of Work Personalities & How to Deal with Them!
“Don’t you at least need to do SOME of the work for me to call you a co-worker?” Ahhhh the things you wish you could say out loud sometimes… As much as we all have an innate need to belong, being part of a group, coupled with an expectation to work productively within the group’s
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