You have a long day at work: you start your morning by grabbing coffee through a drive-thru window because there was no time to make breakfast, and you need the caffeine. Sure, you’ve read all those articles online and in magazines about eating healthy – recipes, new diets, calorie-counting apps– but most options seem too
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Increase Your Energy with Energy-Rich Foods
Do you constantly feel lazy and worn out at work or at home? If this occurs even after you consume your daily meals and have adequate sleep, then it may simply mean your diet is lacking in energy rich foods. Energy foods as the name suggests are specialists that give your body and brain a
Read articleWhat Are You Striving for: Dunya or Akhirah?
Many of us seem to spend an incredible amount of time and energy chasing the dream job. Afterall, a bigger paycheck often translates into a better car, a bigger house and a higher worldly social status. But we are warned about this in The Qur’an: “Rivalry in worldly increase distracts you (from the remembrance of
Read articleTop Energy Foods to Increase Productivity
Some swear by natural foods, others are more adventurous and try out genetically modified foods that promise to possess ‘super nutrients’ required in the right amounts. The relationship we share with foods is unique. Love them or hate them, we sure cannot live without them! Although some latest scientific research has thrown immense light on
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Productivity Goldmine: Beginning with Bismillah
For those of you looking to reach the ultimate peak in your personal and professional lives, try beginning each act, deed, or intention with the basmalah and see the immediate difference it brings. Beginning your action by invoking the name of Allah Subhanahu wa Ta’ala is a blessing that has been bestowed upon our ummah
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6 Easy Tips to Burn Calories & Increase Metabolism
Fast-paced lifestyles coupled with immense work pressure have made us neglect our personal lives. The result: you have fatter paychecks but slimmer chances of living a healthy life (or at least living through old age with moderate health). Since most of our lives are spent in front of the computers, our minds and bodies are
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