Many people find it incredibly testing when it comes to changing bad habits. I mean, we know some things we do from time to time are wrong, but we just cannot seem to stop. We may sneak in a few unhealthy snacks in the middle of a diet, we may go back to smoking after
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5 VERY Important Tips to Help a Friend Suffering from Depression
Depression is a topic that is often overlooked in the Muslim community but it seems to be growing at an alarming rate. Think of five of your closest friends – chances are that one of them OR their immediate family is depressed. In the United States, depression affects about 1 in 20 individuals over the
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Ask Abu Productive: Q&A with Mohammed Faris and Mifrah Mahroof
Joining us for the third episode of season 4, is Abu Productive, along with Mifrah Mahroof, for an interactive Q&A session. Abu Productive answers some questions from the audience regarding: Motivation and achieving higher purpose achievable goals Having the right social support Taking breaks Questions Asked: How to motivate self to achieve goals? Should one
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5 Ways to Keep You Motivated as An Entrepreneur
Embarking on the journey of becoming an entrepreneur is one that is filled with many ups and downs. The question is: how can entrepreneurs keep up the passion and drive through testing times? Coaching for entrepreneurs can provide invaluable support and guidance, helping them navigate challenges, stay focused on their goals, and maintain their motivation
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How to Forgive Those Who Have Wronged You
Anger, rage, and disappointment. I clamped my fists, held my breath, and looked at his face that showed no sense of guilt. “You have cheated us again, haven’t you?!” my voice trembled. “I have no idea what are you talking about,” he stuttered. “Don’t lie to us! I know it was you! How can things get
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Interview with Kathryn Jones (Mother of 5, Founder at Peaceful Parenting Academy and Business Performance Coach)
Joining us on the show today is Sr. Kathryn Jones. Kathryn Jones is a mother of 5 children, founder of the Peaceful Parenting Academy, ME Summit, and Great Ramadan Giveaway, as well as a Business Performance Coach for Muslim women seeking to make a 6-figure business. In today’s episode, we talk to Kathryn about dealing
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