ProductiveMuslim caught up with Zarah Choudhury-Alani, an inspiring Muslim woman who started a life-changing journey to reclaim her health and fitness when she finally decided that she had had enough of being overweight; and who is today an inspiration to thousands through her Zarah’s Now or Never fitness and health program. Zarah currently has over 20k+ followers, which she
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9 Ways to Lower Your Daily Stress
Stress has unfortunately become a normal part of our lives. In modern society, it is one of the silent culprits that affects anyone. A little might not be too bad for anyone, but continuous stress can cause negative effects on your mind, body and overall life. A stress statistic data showed that 77% of people in
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[SISTERS] How Introspecting Makes Life More Meaningful
The Book of Allah repeatedly encourages man to reflect; in fact, the verb yatafakkaru (they reflect) is mentioned 17 times. In his book, The Book of Assistance, Imam Al-Haddad remarks that reflection is the lamp of the heart, if it departs, the heart will have no light. Therefore, without reflection, the heart is darkened and life is lived with a sense of
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[Reader Discussion] Restoring Ties with Family and Friends
Every month, we host a ProductiveMuslim reader discussion where you can share ideas and tips to help each other become more productive. Last month, readers shared many interesting ideas on how to have a relaxed and refreshing weekend. The theme for this month’s discussion is restoring ties with family and friends.
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[Surat Al-Kahf Series – Part 4]: What Are You Doing With Your Dreams?
Ladies and gentlemen, we are approaching the end of this series. Please fasten your seat belts and make sure your seats are in the upright position. On behalf of the cabin crew, I would like to thank you for taking this journey with us and hope to see you here again soon. Okay fine, I
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The 30-day Sugar-Free Challenge
Sugar (especially in the form of chocolate!) is a treat we all love and crave. Unsurprisingly, over the winter months I found myself consuming more chocolate, sweets and cakes than usual. I would always overindulge with those extra chocolate brownie bites, and let’s face it, when its bite size it does not seem so bad.
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